Are you ready to warm up with a bowl of comforting Pumpkin Chili? This recipe brings together the rich flavors of pumpkin and spices that will make your taste buds dance. Perfect for fall or anytime you crave a hearty meal, this chili is a blend of savory goodness that’s easy to prepare.
The beauty of this Pumpkin Chili lies in its versatility. You can easily adjust the heat level by adding more or less chili powder or even include some smoky chipotle for a bold twist. Trust me, once you try it, this dish will become a favorite in your recipe book!
Whether you’re entertaining guests or just looking for a cozy night in, this Pumpkin Chili fits the bill. Serve it with a side of cornbread or over rice, and you’ll have a meal that satisfies everyone.
The Ultimate Pumpkin Chili Recipe
This Pumpkin Chili is a delightful combination of tender pumpkin, beans, and spices that create a thick, hearty chili. It’s slightly sweet, with a kick of heat that balances perfectly, making it a comforting dish you won’t want to miss.
Ingredients
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 2 cups vegetable broth
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Olive oil for sautéing
- Chopped cilantro or sour cream for garnish (optional)
Instructions
- Sauté Aromatics: In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion, bell pepper, and minced garlic. Sauté until the vegetables are tender, about 5 minutes.
- Add Ingredients: Stir in the pumpkin puree, diced tomatoes, black beans, kidney beans, vegetable broth, chili powder, cumin, smoked paprika, salt, and pepper. Mix well to combine.
- Simmer: Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-30 minutes, stirring occasionally, until the chili thickens and the flavors meld together.
- Serve: Ladle the chili into bowls and garnish with chopped cilantro or a dollop of sour cream if desired. Enjoy hot!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4 bowls
- Calories: 220kcal
- Fat: 5g
- Protein: 10g
- Carbohydrates: 35g
