If you’re looking for a salad that packs a punch, look no further than this Thai Crunch Salad with Peanut Dressing. It’s a vibrant, refreshing dish that combines crunchy vegetables with a rich and creamy dressing that will leave your taste buds dancing.
This salad is perfect for warm days or when you want something light yet satisfying. The combination of textures – crisp veggies, crunchy nuts, and smooth dressing – makes each bite delightful. Plus, it’s a great way to incorporate more vegetables into your diet without sacrificing flavor.
A Deliciously Crisp and Flavorful Salad
The Thai Crunch Salad with Peanut Dressing is a colorful mix of fresh vegetables, including cabbage, carrots, and bell peppers, all topped with a luscious peanut dressing that balances sweetness and saltiness. This salad is not only delicious but also incredibly satisfying.
Ingredients
- 4 cups shredded green cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1/2 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped peanuts for topping
- For the Peanut Dressing:
- 1/4 cup creamy peanut butter
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- 1-2 tablespoons water to thin as needed
Instructions
- Prepare the Vegetables: In a large bowl, combine the shredded cabbage, carrots, bell pepper, green onions, and cilantro.
- Make the Dressing: In a small mixing bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey or maple syrup, and sesame oil until smooth. Add water a little at a time until the desired consistency is reached.
- Toss the Salad: Pour the peanut dressing over the salad and toss everything together until well coated.
- Serve: Top with chopped peanuts and enjoy immediately or let it chill in the refrigerator for up to 30 minutes for flavors to meld.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 4 servings
- Calories: 180kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 15g
