Looking for a vibrant and delicious salad that embodies the flavors of autumn? This Roasted Butternut Squash Salad is a delightful blend of sweet and savory, perfect for any occasion. Whether it’s a holiday gathering or a simple weeknight dinner, this salad will impress your guests and satisfy your cravings.
Imagine tender, caramelized pieces of butternut squash paired with crisp greens, tangy feta, and crunchy nuts. Each bite is a perfect balance of textures and tastes, making this salad not just a side dish but a star on your table.
A Perfect Harmony of Flavors
This Roasted Butternut Squash Salad is a harmonious blend of sweet roasted squash, peppery arugula, and creamy feta, drizzled with a simple balsamic vinaigrette. The salad is fresh, nutty, and slightly tangy, creating a delightful experience for your palate.
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2 cups arugula or mixed greens
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted walnuts or pecans
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey or maple syrup (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast the Squash: Toss the cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet in a single layer and roast for 25-30 minutes, or until tender and golden brown, stirring halfway through.
- Prepare the Dressing: In a small bowl, whisk together balsamic vinegar, honey, and a pinch of salt.
- Assemble the Salad: In a large bowl, combine the roasted butternut squash, arugula, feta cheese, and toasted nuts. Drizzle with the dressing and toss gently to combine.
- Serve: Divide the salad among plates and enjoy immediately, or chill for a short time before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4 servings
- Calories: 220kcal
- Fat: 16g
- Protein: 5g
- Carbohydrates: 20g